The Secret Series

Service Description

The Secret Series: Uncover What You’ve Buried & Begin to Heal A 6-week guided course to explore, express, and release the hidden stories that have shaped your life. We all carry secrets—some passed down, some pressed down, and some we locked away ourselves. Whether it’s unspoken childhood trauma, generational pain, choices you regret, or parts of your identity you’ve hidden to feel safe… those secrets don’t disappear. They live in your body. They shape your relationships. They whisper old messages into your most tender moments and often show up uninvited. But here's the truth: You don’t have to carry it all alone anymore. In this transformational 6-week journey, we’ll explore: The 9 types of secrets we carry—and why they matter How secrecy breeds shame, disconnection, and self-abandonment Tools to process suppressed emotions safely and gently How to share your truth (even if just with yourself) What freedom feels like when you’re no longer hiding You’ll receive: Weekly live group coaching calls with Julie Reflective exercises and journal prompts to go deeper A supportive, judgment-free community of women on the same path Bonus resources, meditations, and an optional private sharing circle This course isn’t about confession—it’s about liberation. If you’re ready to stop carrying the past in silence and start living in truth, The Secret Series was made for you.